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. Web Put it in warm water make sure it is dissolved And then gargle and spit Make sure you wait a minute before you do it again Then wait another minute and do it again continue until you have used it up. By the second to last and last time you gargle and spit you will see clumps of phlegm that it has removed from the back of your throat. Web Just mix a teaspoon lemon juice in a cup of water.
Use at the first sign of sore throat symptoms. Web Gargle salt water or use saline Gargling warm salt water may help clear. Check Out Mucus Relief On eBay.
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Theres also plain old. Betadine treats relieves sore throat symptoms w a mint fresh gargle. Web Swelling obstructs the sinus openings and prevents normal mucus drainage causing.
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